Inspired by the lessons I learned in le sud (the south) of France, my program embodies a centered way of living, re-connected to nature and Earth. I believe that if we all slow down and reconnect to ourselves, that magical things start to happen both around us and within our bodies. As an Integrative Nutritionist and Functional Health Coach, I will help you transform your life through 4 processes: resetting the nervous system, using integrative nutrition to fuel the body, assessing environmental stressors, and setting daily rituals. For those who are burnt out, unfulfilled, experiencing constant health challenges or simply do not feel their optimal, I am happy to report you are in the right place.